Cleaning your teeth could be the difference between developing cancer or not. Having gum disease has been linked to developing certain cancers. Something as simple as brushing and flossing not only prevents cavities and gum problems but could reduce your risk of cancer.
It has been said many times that heart disease is the biggest killer in western society. With our poor diets rich in fatty foods and reluctance to exercise, no wonder our blood vessels become clogged. There are of course other factors and poor oral hygiene has been highlighted as one of the important ones.
Gum disease is now linked to Alzheimer’s disease. With many associations between oral health and general health, there is no better reason to clean your teeth and gums. Why not lower your risk of developing Alzheimer’s disease by making sure you don’t have gum disease.
It is well known that vitamins are needed for our bodies to perform certain functions well. Our teeth are no different to the rest of the body. Certain vitamins are essential for healthy teeth and gums. Let’s have a look at a few important ones:
Most people comfortably breathe through their nose. Some people find it necessary or easier to breath with their mouth. However, the mouth is not meant for breathing. As mouth breathing is not the body’s most natural way to receive oxygen, there may be some negative dental consequences.
There is a snack that has found itself becoming increasingly popular these past few years. It has long been around, a staple at the cinema or at home in front of the TV. It has, however, had a rebranding. No longer simply a junk food full of sugar, salt, oil and fat, it is now a healthier alternative to packet chips and lollies. Its name is popcorn.
It is well known that garlic, onions, canned tuna and alcohol are bad for your breath. Are there any foods or drinks that are good for your breath? Let’s have a look at the good and the bad foods and drinks for your breath:
Are you embarrassed about your breath? Do you wake up in the morning with a bad taste and odour from your mouth? Has a partner told you that you have bad breath?
A tooth may be sensitive to cold, hot or sweet things when the inner dentine layer of the tooth is exposed. Unlike the harder outer enamel layer of the tooth, the dentine layer is quite porous. When this layer is exposed to cold, hot or sweet things, the nerve of the tooth is irritated and you get that sensitive feeling.
10 Ways To A Healthy Mouth
